Thursday, May 15, 2014

Fat Loss Factor by Dr. Charles D.C.

Product Name: Fat Loss Factor

Creator: Dr. Charles D.C.

Price: $47 USD

Price and Benefits Rating: 9/10

Benefits of the Fat Loss Factor Program:

- Inexpensive/Affordable

- Minimal change to diet (meaning you can still eat some junk foods while losing weight)

- Works for everyone (regardless of age or genetics)

- Works for both men and women

- No calorie counting required

- No starving yourself

- No spending hours working out or at the gym

- Easy to Implement

- Easy to follow

- Easy to Understand

- No fluff (meaning no unnecessary information)

- Realistic

- Results can be seen in the short term and last in the long term

- Tested and Proven Case Studies

- Objective and Unbiased Reviews Available


About the Creator:

Dr. Charles D.C. is a Board Certified Chiropractic Physician, Wellness Practitioner and Advanced Nutritionist. He is also a speaker, author and has helped thousands worldwide to lose weight and live healthier lives.

The Fat Loss Factor Book Review:

Fat Loss Factor contains guidelines for a quick healthy lifestyle plan that can help anyone in any physical condition to lose unwanted belly fat. From the first principle of preparing for success to the last one, Fat loss Factor implements a lifestyle of fitness, eating right for your body, and the mental attitude that it takes to reach your goal weight. The book is filled with practical and easy to follow advice.

Fat Loss Factor starts by measuring your body's basic size statistics including weight, and body fat percentage. You are also asked to get photographs of yourself at the start so you can monitor your progress through the program. You’re advised to check your clothing at the beginning too, because you’ll likely find it to fit more loosely as you apply the principles of the program. Waist measurements are important too: women should ideally be around thirty two inches while a thirty five inch waist is ideal for men.

The Fat Loss Factor Weight Loss Program doesn't take a miracle approach to achieve what it promises: a lean, healthy body that you can be proud of. These goals are reached through the consistent practice of proven principles of fitness and health. For example, the book stipulates early on that a change in eating habits is essential to your physical goals. Eating healthy foods that promote fat loss, metabolism, and energy is equally important to following the exercise regimen prescribed in the book.

Once your body is cleansed and fueled by natural foods, you are introduced into some basic fat loss exercise techniques. According to the book, building muscle is essential to burning fat. That’s right, you won’t need any diet pills or other trendy supplements to get the body you want. The book explains how muscle tissue burns more calories than fat tissue, giving you the ability to burn fat even when you’re not working out. By working in sets and super sets, The Fat Loss Factor Book guides you through basic exercises that will build the muscle you need without bulking up.

By the time you reach the fourth principle of fat loss, you will find out that traditional cardiovascular routines are not what you want to do for your exercise. Citing scientific research from around the world, Fat Loss Factor urges exercising in bursts or what is called burst training. By alternating between high intensity and low intensity intervals, your body burns more fat and your workout is much shorter!

Readers will find the Fat Loss Factor Book an entertaining and informative read that will motivate them to avoid gimmicks, weight loss and fitness gadgets, and steer them toward practical and realistic fat loss methods that work.